Apurva Wellness -Ayurvedic Lifestyle
Your roadmap to an easier menopause
By embracing the Ayurvedic lifestyle, individuals can reconnect with nature, restore balance within themselves, and foster a sense of well-being that extends beyond the physical to encompass mental and spiritual harmony. As more people seek alternatives to conventional medicine, Ayurveda offers a path to sustainable health that is grounded in ancient wisdom yet relevant in our modern lives.
To me, the yoga lifestyle is not about perfection, deprivation, or about chasing an unreal ideal. It is more about being real, feeling it all, and even enjoying those moments in life that may call…
The ancient wisdom of Ayurveda offers many self-care rituals that allow the skin to be healthy, radiant, and resilient. As a wholistic approach, these rituals aren’t just about caring for the skin topically, but also about caring…
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Anonymous Digestive issues are an extremely common side-effect of the Western lifestyle, particularly when coupled with…
Just like the Earth has sacred sites, where different energy currents converge and provide a physical site of connection with the greater cosmos, so does our body have sacred sites. According to Samkhya, the ancient Indian…