Digestive Health and Ayurveda: The when, where, what, and how of eating
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Anonymous Digestive issues are an extremely common side-effect of the Western lifestyle, particularly when coupled with the Standard American Diet. Eating while stressed, eating processed and refined foods, under-and over- eating are just a few of … Read more…