Apurva wellness - Ayurveda & Yoga

Pranic healing

Harmonious, intentional living is the foundation of Ayurveda and Yoga.

MARMA THERAPY  – ENERGY HEALING FOR MIND AND BODY

“Marma” points are considered “doorways” or “entry points” into our body’s inner pathways – energy channels that allow Prana to flow through the spine, thereby nourishing the body and mind. When activated through gentle touch, the flow of Prana that travels from these points through the body, can have a profound healing effect. Marma therapy can offer an intuitive layer to spiritual practice, allowing the practitioner to connect on a deeper level through gentle, light self-touch. Touching a marma point changes the body’s biochemistry and has the potential to unfold healing on the subtlest levels of the body and mind.

Marma can actually alter consciousness, and change one’s awareness. From that place a person can move forward with self care, creativity, and renewed energy. This therapy is unique to Ayurveda, and can grant you a deeper connection with your whole self (body, mind, and spirit).

Available at Beloved Yoga – Reston, VA and in Annapolis, MD

Marma Therapy

$108/session
  • Clears emotional blockages
  • Increases vital energy ("Prana")
  • Improves restorative sleep
  • Enhances immunity
  • Expands consciousness
  • Removes deep seated, unresolved emotions
  • To schedule in Annapolis call or text 703-667-0465

Awaken your own innate healing wisdom

Where there's harmony, there is health

Yoga and Ayurveda are complementary practices that offer us powerful tools to achieve transformation of body, mind, and spirit for fostering greater health and vitality. They are “sibling” sciences, each with a unique place and function, yet overlapping each other on various levels. Both are rooted in India's most cherished scriptures known as the Vedas, which date to about B.C. 1500. 

According to these ancient sciences, healing happens when we understand that our own true nature is inseparable from the workings of the cosmos. In other words, when you are in tune with Nature-- the Universe above and the Universe within-- you can live in harmony with your whole being. Through the use of sadhanas (daily rituals) such as movement (asana), meditation, chanting (mantra), food, herbs, lifestyle practices, and codes of living (yamas/niyamas), these two sister sciences offer a complete approach to spark your own inner wisdom of balance and healing.

This ancient wisdom is timeless; it is very much relevant for the busy, intense lifestyle of the 21st century in need of the simple, back-to-basics practices that they offer.

Contact

For any inquiries please email

ILEANA@APURVAWELLNESS.COM