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Your roadmap to an easier menopause​

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Month: June 2024

Jun 05 2024
Off

Stay cool this Summer with Ayurveda

By ILEBEREGON

To maintain harmony and balance during this fiery season, it’s essential to adopt cooling, soothing, and nurturing practices.

Recent Posts

  • Ayurvedic Tips for Adjusting to Daylight Savings Time
  • Maintaining “sadhana” during the holidays
  • Revitalize Your Gut: Your Guide to Ayurvedic Fasting After Thanksgiving
  • Reclaiming Balance: Menopause as an Opportunity for Healing
  • Ayurveda as a powerful ally for easing menopause symptoms

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Recent posts

Ayurvedic Tips for Adjusting to Daylight Savings Time

March 2, 2025 Off

Maintaining “sadhana” during the holidays

December 19, 2024 Off

Revitalize Your Gut: Your Guide to Ayurvedic Fasting After Thanksgiving

November 23, 2024 Off

Reclaiming Balance: Menopause as an Opportunity for Healing

October 1, 2024 Off

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About Us

Ileana Gonzalez, MBA

Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 500 hr-YT is the Founder of Apurva Wellness LLC. After working internationally in IT Consulting for 12 years, Ileana had the opportunity to travel to India where she studied with renowned ayurvedic teachers, including Dr. Vasant Lad in Pune. 

As an experienced Ayurvedic practitioner, Yoga teacher, Lifestyle mentor, and wellness advocate, Ileana believes in the long term rewards of a healthy lifestyle, and is very much committed to supporting her client’s self-discovery journey. Her programs include personalized Ayurvedic consultations, mindfulness practices, and financial strategies, all aimed at fostering a balanced and fulfilling life. Ileana’s mission is to help individuals achieve vibrant living and financial freedom.