On-Demand Classes

Please click on the title of each video to receive a link to your on-demand class!

"5 Ways to Thrive During the Holidays"

In this video I give you 5 tips for increasing energy naturally, feeling lighter, getting more sleep, and THRIVING during any busy season!

"Making a Five Elements Altar"

Create a sacred space for your home practice with a 5 elements altar, a space for grounding, uplifting, and reverence.