Journey Through Total Health with Ayurveda (Part I)

When:
February 15, 2020 @ 10:00 am – February 16, 2020 @ 4:00 pm
2020-02-15T10:00:00-05:00
2020-02-16T16:00:00-05:00
Where:
Beloved Yoga
11109 Sunset Hills Rd
Reston, VA 20190
USA
Cost:
375.00
Contact:
Ileana Gonzalez
7036670465

 

This course offers an exploration of the basic principles of Ayurveda, one of the world’s oldest holistic healing systems. Using a unique and natural approach, Ayurveda Immersion workshop will empower participants to promote wellbeing and optimize their own self-care through ancient Ayurvedic practices that heal and restore the mind and body.

The 2-day course introduces Ayurveda’s unique system of describing and classifying the various divisions of the body’s innate intelligence, called the 3 Doshas– Vata, Pitta and Kapha. The course outlines the important principles of this ancient approach, and allows the individualization of diet, herbs, food, and other natural lifestyle recommendations of Ayurveda. This high-level overview is ideal for RYTs, and YTTs to enhance and complement their training and teaching with the wisdom and healing power Ayurveda offers.

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