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Yoga Services

Semi-Private Yoga Instruction

Small group yoga instruction

3-4 people per group

Benefits of the Semi-Private:

  • Individualized attention
  • Supportive environment
  • Fun activity for friends and family
  • Perfect for those who are new to yoga or seeking to deepen their practice

 

About the Teacher

Sheetal Ajmani

Sheetal learned her first sun salutation when she was only twelve years old, while visiting her grandfather in India.  Since then, a quiet interest in yoga rested within her, only to re-awaken while she was attending medical school.  In the midst of her rigorous medical training, Sheetal found peace, stillness, and healing through yoga classes at her local gym.  She knew that she had tapped into something special, something so deep and powerful that she just had to share it with others!  Sheetal remains deeply passionate about the practices of yoga, and enjoys sharing yoga’s immense benefits with others through her teaching.  Sheetal embodies warmth and compassion that are reflected in her classes. Certifications: RYT-200 Hatha and Vinyasa Yoga.  Atma Bodha Yoga Studio.  August 2010, 300 Advanced Hatha and Vinyasa Yoga.  Hari Om Yoga School.  February 2015, Laugh-a Yoga Leader.  Yogaville.  March 2011, Ayurveda Lifestyle Consultant.  American Institute of Vedic Studies.  June 2015.

 

Please call Sheetal directly to enquire about Yoga 757-450-9145

www.shaktividyayoga.com

Wellness Packages