Spring is the season to revitalize and freshen-up. It is the time of year that welcomes rejuvenation. According to Ayurveda, it is crucial during the rutu sandhi (the junction of change from one season to the other) to be more conscientious of our actions in order to adjust properly to the external change. That is why this is a very good time of year to release the accumulated toxins; eating lighter foods, sweating in the outdoors, and drinking more liquids is a great way to eliminate the “excess” kapha that can lead to serious imbalances and dis-ease.

Now through April 15, enjoy a Spring detox session of abhyanga + netra basti (eye cleanse) + nasya karma (nasal cleanse) for $150. Regular price $205. Call to book your session 703-667-0465

 

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