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This 12 hour course offers an exploration of the basic principles of Ayurveda, one of the world’s oldest wholistic healing systems.
Ayurveda Immersion will empower participants to promote wellbeing, and optimize their own self-care through ancient Ayurvedic practices that heal and restore the mind and body using a unique and natural approach.
This high-level overview is ideal for RYTs , and YTTs to enhance and complement their training and teaching with the wisdom and healing power Ayurveda offers.
Offered at Easy Day Yoga, Ashburn, VA
This 25 hours course offers a deeper understanding of the principles covered in the previous “Immersion” level (which is a pre-requisite for this level). Ayurveda Foundations prepares the participants to incorporate more subtle Ayurveda concepts and practices so they can experience self-healing while acquiring effective health management strategies.
This class is designed for: health practitioners, acupuncturists, health coaches, nurses — anyone who can integrate this Foundational knowledge to their already existing wellness practices.
Begin a New Life of Health & Balance
You likely already know what isn’t working in your body: a change in sleep patterns, insomnia, or sleeping, but waking up tired; changes in weight or difficulty in maintaining weight; low immunity, meaning you catch colds or infections easily and are sick more often than you’d like; uncontrollable cravings; generalized aches and pains; weak, irregular digestion; low sex drive; constant state of anxiety. These are all symptoms of stress and imbalance. Ayurveda offers a customized approach to balancing out the body and mind, returning us to a natural state of health. No fads, no gimmicks, no harshness, or deprivation. Just natural, safe, and gentle methods for long-lasting transformation. To feel the best you’ve ever felt, call the best-- Northern Virginia Ayurvedic Healing!