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Events & Specials

May
24
Thu
Ayurveda Lounge @ Beloved Yoga
May 24 @ 6:00 pm – 7:00 pm

Join Ileana Gonzalez, ayurvedic practitioner at Beloved Yoga, for informal FREE talks in the Lounge every 4th Thursday of the month. Learn how to bring the wisdom of Ayurvedic tools to your Yoga practice, so you
can experience the powerful healing benefits of these therapeutic disciplines when practiced together!

Feb. 22: “Why our lifestyle choices matter”

Mar 22: “My self-care routine: where do I start?”

Apr 26: “What is my digestion trying to tell me?”

May 24: “Daily routine and the five senses: tune-in and promote wellbeing”

Jun 28: “Heal the body, heal the mind”

Jun
28
Thu
Ayurveda Lounge @ Beloved Yoga
Jun 28 @ 6:00 pm – 7:00 pm

Join Ileana Gonzalez, ayurvedic practitioner at Beloved Yoga, for informal FREE talks in the Lounge every 4th Thursday of the month. Learn how to bring the wisdom of Ayurvedic tools to your Yoga practice, so you
can experience the powerful healing benefits of these therapeutic disciplines when practiced together!

Feb. 22: “Why our lifestyle choices matter”

Mar 22: “My self-care routine: where do I start?”

Apr 26: “What is my digestion trying to tell me?”

May 24: “Daily routine and the five senses: tune-in and promote wellbeing”

Jun 28: “Heal the body, heal the mind”

Sep
1
Sat
Ayurvedic Cleanse – Fall Panchakarma
Sep 1 – Nov 1 all-day

 

This Fall, come experience Panchakarma, the ultimate mind-body healing approach for detoxifying the body, strengthening the immune system, and restoring balance and well-being.

Panchakarma is a total mind-body seasonal rejuvenation practice that comprises herbal oil therapies, a specialized diet, herbal formulas, and other purifying practices such as meditation and yoga.

I am now taking reservations for Fall Panchakarma, which will run from September – November, 2018. When you reserve your spot, you will have access to the following options to make your Panchakarma experience as  beneficial as possible:

  • Initial assessment and follow up sessions with an Ayurvedic Physician (trained in India), who will design the cleanse procedures according to your constitution and imbalances.
  • Yoga classes at Beloved Yoga (Reston)
  • Unique, traditional treatments that cleanse the body, the senses, and the mind
  • Cooking demo/instructions
Sep
22
Sat
Ayurveda Immersion @ Beloved Yoga
Sep 22 @ 9:00 am – Sep 23 @ 5:00 pm

 

This course offers an exploration of the basic principles of Ayurveda, one of the world’s oldest holistic healing systems. Using a unique and natural approach, Ayurveda Immersion workshop will empower participants to promote wellbeing and optimize their own self-care through ancient Ayurvedic practices that heal and restore the mind and body.

The 2-day course introduces Ayurveda’s unique system of describing and classifying the various divisions of the body’s innate intelligence, called the 3 Doshas– Vata, Pitta and Kapha. The course outlines the important principles of this ancient approach, and allows the individualization of diet, herbs, food, and other natural lifestyle recommendations of Ayurveda. This high-level overview is ideal for RYTs, and YTTs to enhance and complement their training and teaching with the wisdom and healing power Ayurveda offers.

Oct
13
Sat
Ayurveda Foundations @ Beloved Yoga
Oct 13 @ 12:00 pm – Oct 14 @ 9:00 pm

This 25 hours course offers a deeper understanding of the principles covered in the previous “Immersion” level (which is a pre-requisite for this level). Ayurveda Foundations prepares the participants to incorporate more subtle Ayurveda concepts and practices so they can experience self-healing while acquiring effective health management strategies.
This class is designed for: health practitioners, acupuncturists, health coaches, nurses — anyone who can integrate this Foundational knowledge to their already existing wellness practices.

Begin a New Life of Health & Balance

You likely already know what isn’t working in your body: a change in sleep patterns, insomnia, or sleeping, but waking up tired; changes in weight or difficulty in maintaining weight; low immunity, meaning you catch colds or infections easily and are sick more often than you’d like; uncontrollable cravings; generalized aches and pains; weak, irregular digestion; low sex drive; constant state of anxiety. These are all symptoms of stress and imbalance. Ayurveda offers a customized approach to balancing out the body and mind, returning us to a natural state of health.  No fads, no gimmicks, no harshness, or deprivation. Just natural, safe, and gentle methods for long-lasting transformation. To feel the best you’ve ever felt, call the best-- Northern Virginia Ayurvedic Healing!

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Wellness Packages

Customized packages available based on your specific needs. Please ask the practitioner for suggestions and pricing!