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Events & Specials

Feb
24
Sat
Ayurveda Foundations @ Easy Day Yoga
Feb 24 @ 12:00 pm – 6:00 pm

This 25 hours course offers a deeper understanding of the principles covered in the previous “Immersion” level (which is a pre-requisite for this level). Ayurveda Foundations prepares the participants to incorporate more subtle Ayurveda concepts and practices so they can experience self-healing while acquiring effective health management strategies.
This class is designed for: health practitioners, acupuncturists, health coaches, nurses — anyone who can integrate this Foundational knowledge to their already existing wellness practices.

Mar
22
Thu
Ayurveda Lounge @ Beloved Yoga
Mar 22 @ 6:00 pm – 7:00 pm

Join Ileana Gonzalez, ayurvedic practitioner at Beloved Yoga, for informal FREE talks in the Lounge every 4th Thursday of the month. Learn how to bring the wisdom of Ayurvedic tools to your Yoga practice, so you
can experience the powerful healing benefits of these therapeutic disciplines when practiced together!

Feb. 22: “Why our lifestyle choices matter”

Mar 22: “My self-care routine: where do I start?”

Apr 26: “What is my digestion trying to tell me?”

May 24: “Daily routine and the five senses: tune-in and promote wellbeing”

Jun 28: “Heal the body, heal the mind”

Mar
24
Sat
Ayurveda Immersion @ Beloved Yoga
Mar 24 @ 9:00 am – Mar 25 @ 5:00 pm

This 12 hour course offers an exploration of the basic principles of Ayurveda, one of the world’s oldest wholistic healing systems.
Ayurveda Immersion will empower participants to promote wellbeing, and optimize their own self-care through ancient Ayurvedic practices that heal and restore the mind and body using a unique and natural approach.
This high-level overview is ideal for RYTs , and YTTs to enhance and complement their training and teaching with the wisdom and healing power Ayurveda offers.

Apr
21
Sat
Ayurveda Foundations @ Beloved Yoga
Apr 21 @ 9:00 am – Apr 22 @ 6:00 pm

This 25 hours course offers a deeper understanding of the principles covered in the previous “Immersion” level (which is a pre-requisite for this level). Ayurveda Foundations prepares the participants to incorporate more subtle Ayurveda concepts and practices so they can experience self-healing while acquiring effective health management strategies.
This class is designed for: health practitioners, acupuncturists, health coaches, nurses — anyone who can integrate this Foundational knowledge to their already existing wellness practices.

Apr
24
Tue
Donation – based clinic @ Beloved Yoga
Apr 24 @ 11:30 am

Consider signing up for the donation-based clinic which is running every Tuesday through end of May! Great opportunity to experience Ayurveda while helping to grow our Educational initiatives. All donations will be used to cover expenses of this educational initiative.

Apr
26
Thu
Spring Renewal ~ A 10 day Ayurvedic Inspired Cleansing for all of your Layers
Apr 26 – May 7 all-day

Brought to you by teachers from Apurva Ayurveda, Tasty6 and Beloved Yoga.

Dates: April 26 –  May 7, 2018

$699 (includes juice, food, yoga and instructions)
The seasonal transition from Winter to Spring can be intense on our being. During this time of change, it is common to feel sluggish, to experience indigestion, to have allergies and your overall well-being may feel “off” for a number of reasons.
The 10-day seasonal cleanse is a gentle yet powerful way to reset the digestion, release physical and mental stress, and experience how a holistic diet and lifestyle can be transformative to bring energy, vibrancy and abundance into your life.
The Spring Renewal will give you hands on tools (from Ayurveda and yoga) to practice during the cleanse and integrate into your daily life going forward. It is a unique opportunity to restore and rejuvenate physically, mentally and spiritually!
The 10-day cleanse is guided by Ileana Gonzalez, Apurva Ayurveda; Vincent Renner, Tasty6; and Maryam Ovissi, Beloved Yoga.
You will receive detailed dietary and mind/body instructions, education and support throughout the 10-day cleanse period, including:
  • One (1) hour private Ayurvedic session with Ileana Gonzalez for relaxation and restoration
  • Seven days of nourishment provided by Tasty 6: Organic, gluten-free and vegan food, juices and teas
  • Three on site classes at Beloved Yoga where you will be guided through lifestyle practices, asana, and meditation with Maryam Ovissi, Ileana Gonzalez and Vincent Renner. (You will be given fresh juices and foods for the cleanse by Tasty6 on each of those days.)
◦ Saturday, April 28, 3:00 – 6:00 pm at Beloved Yoga
◦ Wednesday, May 2, 7:30 – 9 pm at Beloved Yoga
◦ Saturday, May 5, 3:00 – 6:00 pm at Beloved Yoga
  • Materials and instructions for starting and ending the 10-day Spring Reboot:
*April 26, 27 – Begin prep for cleanse with detailed instructions.
*May 6, 7 – End cleanse with instructions on how to ease back in to normal diet.
By the end of this journey, you will have learned the tools and gained the knowledge to help you maintain the feeling of clarity and lightness of the mind and body throughout the coming season.
The 10-day cleanse is a twice a year, on-going program offered in the Spring and Fall, the two season that body and mind become more easily uprooted and unbalanced. The seasonal change is a great time to reset and bring about things that will nourish and ground you.
Registration closes April 24 to allow time for cleanse preparation. Once registered, you will receive detailed instructions on this at-home prepping, supplemental foods, and practices to include at home and work.
Ayurveda Lounge @ Beloved Yoga
Apr 26 @ 6:00 pm – 7:00 pm

Join Ileana Gonzalez, ayurvedic practitioner at Beloved Yoga, for informal FREE talks in the Lounge every 4th Thursday of the month. Learn how to bring the wisdom of Ayurvedic tools to your Yoga practice, so you
can experience the powerful healing benefits of these therapeutic disciplines when practiced together!

Feb. 22: “Why our lifestyle choices matter”

Mar 22: “My self-care routine: where do I start?”

Apr 26: “What is my digestion trying to tell me?”

May 24: “Daily routine and the five senses: tune-in and promote wellbeing”

Jun 28: “Heal the body, heal the mind”

May
1
Tue
Donation – based clinic @ Beloved Yoga
May 1 @ 11:30 am

Consider signing up for the donation-based clinic which is running every Tuesday through end of May! Great opportunity to experience Ayurveda while helping to grow our Educational initiatives. All donations will be used to cover expenses of this educational initiative.

May
8
Tue
Donation – based clinic @ Beloved Yoga
May 8 @ 11:30 am

Consider signing up for the donation-based clinic which is running every Tuesday through end of May! Great opportunity to experience Ayurveda while helping to grow our Educational initiatives. All donations will be used to cover expenses of this educational initiative.

May
15
Tue
Donation – based clinic @ Beloved Yoga
May 15 @ 11:30 am

Consider signing up for the donation-based clinic which is running every Tuesday through end of May! Great opportunity to experience Ayurveda while helping to grow our Educational initiatives. All donations will be used to cover expenses of this educational initiative.

Begin a New Life of Health & Balance

You likely already know what isn’t working in your body: a change in sleep patterns, insomnia, or sleeping, but waking up tired; changes in weight or difficulty in maintaining weight; low immunity, meaning you catch colds or infections easily and are sick more often than you’d like; uncontrollable cravings; generalized aches and pains; weak, irregular digestion; low sex drive; constant state of anxiety. These are all symptoms of stress and imbalance. Ayurveda offers a customized approach to balancing out the body and mind, returning us to a natural state of health.  No fads, no gimmicks, no harshness, or deprivation. Just natural, safe, and gentle methods for long-lasting transformation. To feel the best you’ve ever felt, call the best-- Northern Virginia Ayurvedic Healing!

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Wellness Packages

Customized packages available based on your specific needs. Please ask the practitioner for suggestions and pricing!