Ayurveda Lounge

When:
May 24, 2018 @ 6:00 pm – 7:00 pm
2018-05-24T18:00:00-04:00
2018-05-24T19:00:00-04:00
Where:
Beloved Yoga
11109 Sunset Hills Rd
Reston, VA 20190
USA
Cost:
Free

Join Ileana Gonzalez, ayurvedic practitioner at Beloved Yoga, for informal FREE talks in the Lounge every 4th Thursday of the month. Learn how to bring the wisdom of Ayurvedic tools to your Yoga practice, so you
can experience the powerful healing benefits of these therapeutic disciplines when practiced together!

Feb. 22: “Why our lifestyle choices matter”

Mar 22: “My self-care routine: where do I start?”

Apr 26: “What is my digestion trying to tell me?”

May 24: “Daily routine and the five senses: tune-in and promote wellbeing”

Jun 28: “Heal the body, heal the mind”

Leave a Comment