Experience enhanced vitality, more confidence, and greater stability during menopause.
Ileana Gonzalez
I'm the Menopause Babe!
I’m passionate about empowering midlife women to embrace this transformative phase of life with confidence, grace, and vitality. My journey has led me to understand that menopause isn’t just about physical changes; it’s a profound opportunity for growth and renewal.
Through my personal experiences and extensive knowledge in Ayurveda, I’ve developed a unique perspective that blends ancient wisdom with modern practices.
As the "Menopause Babe," I’m committed to being a source of support, inspiration, and practical advice, so that women can thrive during menopause and beyond. This isn’t just a phase to endure—it’s a time to shine, and I’m here to help women do just that.
Your Roadmap to Comprehensive Wellbeing
Our programs integrate the ancient wisdom of Ayurveda with modern wellness practices to address key aspects of health and well-being:
Physical Wellness: Personalized Ayurvedic consultations to develop a balanced lifestyle plan that suits your unique constitution. Through gradual, sustainable changes, you'll gain more energy, vitality, and overall health.
Mental Wellness: Mindfulness and stress management techniques, including meditation and yoga, to cultivate mental clarity, emotional resilience, and inner peace. Our approach helps you develop a positive mindset and cope with the challenges of midlife with grace.
Financial Wellness: By actively focusing on improving your behaviors and patterns around money, saving, and spending, you can lay the foundation for sustainable long-term financial wellness. It means you can focus on other things in your life, while feeling a sense of financial stability and freedom-- without the fear or anxiety.
At Apurva Wellness, we are passionate about helping you live your best life. Our holistic approach ensures that all aspects of your well-being are addressed, providing you with the tools and knowledge to achieve lasting transformation. Join us on this journey to becoming healthy, wealthy, and wise.
Integrating yoga and Ayurveda into daily life can have a transformative effect on overall well-being, bringing attention to the interconnectedness of these wellness aspects and helping to find balance within the holistic wellness wheel.
MARMA THERAPY
Have you been searching for a holistic way to resolve physical tension, mental stress, or emotional imbalances? Marma therapy offers a deeply restorative experience that awakens your body’s natural healing abilities.
By focusing on specific energy points (Marmas) in the body, this gentle yet powerful therapy helps to release blocked energy, reduce pain, enhance circulation, and bring balance to your entire being. Whether you are dealing with stress, muscle stiffness, or low energy, Marma therapy can provide profound relief and a renewed sense of well-being. Experience a peaceful state of harmony in body, mind, and spirit like never before—one session could be the transformative step toward a healthier, more balanced you.
Contact
Send me an email or text! (240) 334-7677